i was just curious what supplements/ substances are banned in the olympic weightlifting event. is casein protein banned?
wen does it strt airing??i never see it on t.v??nd the schedules make no sense they say its airing tonite at 10 bt i looked on my t.v for it and its n...
As i've said im a16yr old girl living on long island and extremely interested in olympic weightlifting. i unfortunately have no idea how to begin. Can...
I love to travel for long periods of time, but lifting weights, let alone olmpic weight lifting, isn't exactly an easy feat on the road. I have worked...
I live in Mineola, Nassau county. Very interested in Olympic Style weightlifting I cannot find any information on gyms/coaches.
Hi, I'm 15 I was just wondering how do I start olympic weightlifting, how to get a coach, where to start and where to find a coach, just basic questio...
I have been weightlifting with alot of intensity for sometime. I was wondering if anyone knows what an average bench press or curling would be for my...
i have been weightlifting for about a year. then after a few months of nothing, i have started again. when i do my bicep curls, i cant seem be be a...
I want to prepare in the summer for next years xc skiing season. I have been running for endurence, but what kind of weightlifting should I do with ju...
I joined football for next year, and I wanted to know what kind of weightlifting and exercises do you do throughout the year during season and off sea...
an hour of intense weightlifting compared to an hour of intense cardio, what one burns more calories and by what margin roughly? thanks.
Hello, I am 15 and really want to start doing competetive weightlifting. I am 5 10 and weigh about 200 lbs. I do football and throw shot and discus ...
I've been trying to strengthen my core. I've read clean and jerk, and power cleans and things like that work the core and increase explosiveness and s...
I want to build huge muscles which is the most common muscles in the snatch and cleAn & jerk
hi i want to know who is the worlds strongest man for clean jerk i know hossein rezazadeh won the gold medal in 2004 in the olympics and was the stron...
Good bass but clean. No f word only.
I lift for both olympic style training and in the squat and benchpress, but i need excercises that can help me increase both my clean and jerk while s...
just wondering cuz i dont really want to do the clean and jerk at the gym i dont have any idea what im doing
2 of their 4 best players are gone (or will be gone soon): CR7 and Tevez. of course, Rooney is still there, Berbatov too but Berbatov ain't all that ...
Ofcourse you have ones that are good like zoolander or dodgeball or boondock saints sntach fightclub but ones like run ronnie run wats some funny movi...
I lost to a blackwing deck 3 times in a row and I'm having a little breakdown. My deck isn't advanced format so some of these cards maybe banned ...
i don't know if i'm superstitous or what, but i find that whenever i tell people i'm happy...they get jealous or don't want me to be happy and somethi...
I've already droped body fat and lost 10pd with cardio and some light resistance training (stretch bands). But I want to get more slimmer muscle defin...
I have two super hyper pit bull puppies ( one's a year and the other is 3 mos.) and have been looking into weight pulling for excercise and fun. My d...
I want to tryout for football my seinor year and im 6'2 and 230 pounds but I dont have enough muscle. they have a weight training p.e. class so should...
When spliting your weight training up (Chest-arms one day,Tris-Back the next) how many exercises should you do per muscle? Say today I'm working arms ...
My goals are size and strength. I do both weight training and cardio - alternating 3 days weight training, 3 days cardio, and 1 day rest. My w...
I know the basics of weight training for men but have never weight trained a woman. A friend wants me to help her weight train to lose fat. How do I d...
I want to watch the because one of my friends has gone to compete in them at only 15 and me and all the rest of out friend and to support him so i was...
when are they on? and how can i watch them?
I work out alot I am pretty muscular 6'1 190 lbs Ive won two state championships in weightlifting at my school. But I have lower stomach fat that I ca...
It occurred to me to ask this, as apparently the women's weightlifting world championship is taking place. By the way, if there is weightlifting fo...
I'm new to weightlifting, and i'm only interested in my upper body. What should my routine/schedule be? I figure on going every other day so that my m...
Over the past year I've lost around 80 lbs. (I'm currently at about 220 lbs.). My workout for the past few months has been 2-3 hours of cardio a day ...
I want to enter in a weight lifting competition but I haven't lifted weights in a while. I am not really out of shape but at the same token, I am not ...
I know that proper technique is very important when lifting weights, but no one ever says how your hands should grip the barbells and dumbells etc. Is...
may you tell wheather my thesis statment is clear? is the organisation good? ( it is arguments against banning dangerous sports ) Today, many spo...
I'm getting confused on how to breathe properly when lifting weights. I've been trying to get a more definite answer on how to breathe on websites, bu...
names and possible pictures
Days before, and also the day of your attempt. I want to reach a bench PR, and a DB curl PR. get outta here with the spam stupid bot..
I want to do more than 500 push ups, by the end of the year. At the moment I can do 355 (record), will weightlifting speed up my improvement?
I'm a freak of nature in that I'm a fitness fanatic. Last year, I had records in both my long-distance events and power-lifting team(in my weight clas...
for someone who is 5'4" tall 180lbs age 70 how much would they need to lift to break a record ? also if you can what are all the records...
Ok well I'm 17 years old and I'm pretty skinny and want to get muscular I'm also light (I weigh about 128 lbs) so I've decided to go to the gym all th...
Ok well I'm 17 years old and I'm pretty skinny and want to get muscular I'm also light (I weigh about 128 lbs) so I've decided to go to the gym all th...
I want to work out during the offseason so I wanted to know what some good lifts are. I might know some that you say, but please say anyway.
I'm trying to design myself a workout plan and I just need to figure this out.
More specifically for increasing power, speed and pure athleticism.
for tone, it's more reps with less weights for bulk, it's less reps with more weights but what's the best way to have a good lift for bulking up...